Step-by-step guide to a healthy life
Achieve your wellness goals with personalized guidance, expert support, and sustainable habits for a healthier, happier you.
6
years of experience
Achieve your wellness goals with personalized guidance, expert support, and sustainable habits for a healthier, happier you.
years of experience
Aygun Rahimzada is a specialist wellness coach in balanced nutrition and a healthy lifestyle, with international education and 6 years of professional experience.
She studied for 3 years in Europe and 2 years in the United States, she has both theoretical knowledge and practical experience. Over the 6 years, she has supported more than 5,500 people through individual and marathon programs, helping them to lose weight, gain weight, or simply increase their energy and quality of life with practical and result-oriented methods. One of her most successful projects — the “Fit YOU” Marathon — has empowered thousands of women and men to build stronger routines, feel more confident in their bodies, and adopt a sustainable and enjoyable way of eating.
Since 2020, she has also been teaching and mentoring individuals who aspire to become nutrition coaches, providing them with professional knowledge and helping them establish their own businesses. T...
We offer a program suitable for sports type for muscle growth, fat burning, and energy recovery. Recommendations for dietary supplements are also included.
Yes, individual consultations are conducted online and offline - in the format of video calls or face-to-face meetings. The choice depends on you.
Included are recommendations for your suitable calorie needs, daily menus, alternative choices, recipes, meal times, and water balance.
Our marathons are 10 or 21-day programs. They are suitable for anyone who wants to lose weight, tone up, or learn balanced eating. Daily tasks, recipes, and a support group are included.
Hello, payments are not refundable because all the materials, plans, and support systems of the program are presented to you from the first day. However, in special cases, it is possible to change the program schedule.
Face Yoga activates facial muscles to prevent skin aging, increases blood circulation, and creates a natural lifting effect. It is possible to see results with just 15 minutes of daily exercises.
This program is designed to improve the condition of the skin both internally (through nutrition) and externally (through daily routine and masks). It is tailored to suit everyone's skin.
Hello, I made pancakes with protein powder for breakfast. I looked at Aygun's recipes. It was so satisfying that I don't feel hungry even at my fruit time at 12 o'clock. I love you, Aygun. Girls, I...
I managed to comfortably fit into the 5kg lighter coat I wanted in just one week. Before, I had a belly and was too embarrassed to try it on, but now I'm very comfortable, thank you so much. The pr...
Thank you, Ms. Aygün. I have lost weight beautifully with you. I used to constantly gain weight and then lose it by dieting. But everyone would say that I looked worn out, my face had fallen, I see...
I was tired of diets before your program, my last hope was with you and I got a Super result in just 2 months and I've been wondering how it's possible for a year and a half now
I'm now aware of...
